Sudden Bad Mood

I rarely get a bad mood without a trigger of some sort. My mom used to do that all the time when I was growing up and I found it so confusing and unpredictable. I've made it a point to try to stay as connected as possible to my own feelings so that I know what's going on with me at all times. So, sorry to hear that you were (are) in a funk. Hope it's all better now. Take care.

hello wondericequeen i always try to stay in a good positive mood, all of the time. but do not get me wrong thou, i sometimes will get mad all of a sudden. i have two boys, one is ten and one is eight and sometimes i will get mad at something that they might do to piss me off. but i try to be cool about a situation instead of getting pissed about it. i do not like to get mad at all, and i do not like to argue with anybody either about anything. lol i cannot always be happy, but i give it my best shot everyday that rolls around. take care and have a beautiful evening. and don't let those bad moods sneak upon you like that. lol

I've had moments where I suddenly get into bad moods. I'm not sure why it happens I just know someone can say something to me, like a trigger word or something and then suddenly I'm frustrated and annoyed and I just don't want to talk to anyone or be around people because I'm in a bad mood. I'm not sure if it's how people conduct themselves when talking to me or what. It just may be the tone that people give me when they talk to me, I just know that it gets on my nerves and makes me want to be alone.

I don't get a bad mood without any reason... but it really sucks when i wake up feeling happy... then something will happen... or someone will do something that will change that happy mood... When that happens... i just try to do something to bring back my original good mood...

Hello wondericequeen, I always get bad mood when it's time for aunty's visit... Sometimes, for no reason I turn from a happy person to a moody one. It really affects people around me and I don't feel good about it.

I do not experience these things. I am generally in a good mood and when I am able to do my morning meditation, it keeps me balanced for the rest of the day. Cheers!!

Shifting of moods is a common feature of human nature.Since no day or hour is same as the previous one, it is but natural that changes in moods set in.However a short tempered nature is not at all advisable in order to maintain good relationships.

Yes, sometimes you can't really help to feel that way, even if you try so hard to do so. Just let it pass and when you are already calm, that's the time to talk and get back to normal stuff.

Hi wondericequeen I too get in bad moods. i think mind is due to the fact that I don't feel weel, and am tired. This make my have a short fuse with it comes to dealing with people at times.

I always get that trying to fix it