Loneliness

well I think joining a club where you meet up with the same people perhaps on a weekly basis, I always go visit friends or go shopping when i feel a little lonely, but these days I tend to talk to my friends in my computer, also volunteer work in some respect can be good also.

maybe u can doing your hobby. or maybe u can go to somewhere just to holiday , far away from work.or maybe u can do something in the way u finish your job that really different from your routine.

I tend to spend time online when I feel lonely talking to internet friends or making new ones. I used to play WoW and talked to people there. I met a nice guy online and we have been dating so now I turn to him when I feel lonely.

You can go out with your friends or join clubs in your area. If you have problems try not to think of it before going to bed and when you wake up even if you feel bad, do motivate yourself--- think of good things for the day and plan ahead. You can also go out of town and see the Nature, it will make you feel better!

When I feel lonely and my Husband and family are sleeping I usually come on line and chat with my friends while I work on my money making programs to keep my mind busy..I used to play games but I just dont have the time right now due to this stupid economy :(

I think that everyone goes through times like these in their lives. I moved recently and don't know very many people around here. I recently started going to the gym and playing pickup games of basketball. It has taken a while but I have started meeting a few people I see regularly there. They introduce me to their friends so I meet even more people. Also, consider calling/visiting family members more often (siblings, parents, cousins, etc.). I have become closer to my family the last year or so and it has made me much happier!

First you cant be too hard on yourself or else your suffering will be an endless cycle. Take life more easy!! Find something interested to do and go for it! It can be through a good book or sports, doesn't matter! Travel is good too!!! There is a quote from Ralph Waldo Emerson that cheers me up a lot..."Do not be too timid and squeamish about your actions. All life is an experience." Think about it....not matter what you do, its an experience! hope it helps....peaceeeeee

When I'm feeling really down I like to write. I keep a journal that I write in. I don't write in it everyday, but I always write in it when I'm sad. Sometimes I write about happy events too. But when I'm sad the writing tends to occupy my mind and getting it out on paper seems to help sort things out in my head... especially if I'm raging mad about something. Not everything will be bad forever. You just need to remember that you can only go down so far before you start going up. Try to find something you like enough to keep doing. Find something in your life that makes you feel good about yourself. Once you start feeling good about yourself others will see that in you. Another thing I love to do when I'm sad is go rollerblading. I just put on my ipod and rollerblade around town on the bike paths. Its great if I'm mad about something, because it gets all that rage out. If I can't rollerblade, I jog. It helps me escape from the world. I can just tune out everything around me. Plus it makes me feel better about myself because I'm not sitting around on my butt, eating ice cream, feeling like a hopeless slob.