School lunches moving towards healthy, or are they?

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I am a senior in high school, and I have been one to conserve my money and take my own lunch to school, like fresh fruit and homemade things, but last week I decided to be lazy and eat at school instead. That is the only thing I changed in my diet, taking out my own prepared food for the school lunch served by leaders in the school lunch health movement, and then I got on the scale today... I went from 110 pounds to 115, and that was deducting a pound for clothing, so it really said 116. I think that is absolutely ridiculous, I never have a shift in weight, I have been 110 without a change for a full year, and then I eat school lunch for a week and I am 5-6 pounds heavier! So I think I will go back to my more wholesome foods. I think it is ridiculous that they have been advertising "healthy" eating, though give us food with no healthy benefits. Those foods are full of sugar and fats instead, and have a lack of color, like greens and reds (unless if it is PIZZA!), etc. What do you think of this school lunches? Are they buying bad, cheap products and just calling it healthy? I don't only think this is happening to your children, it is happening to so many of us with products that claim to be healthy, like sugary vitamin water (which they serve at my school as well), etc. Tell me what you think I am going to go exercise when I am done with mylot for the night