chocolate
By deanna2
@deanna2 (159)
United States
February 11, 2009 10:08am CST
hi ever one i love chocolate it's my favorite and i hear theres one kind of chocolate that's really good for your health any one know what this mite be.
4 responses
@strawberrychocodahi (4818)
• Philippines
11 Feb 09
Dark Chocolate that contains 100% Natural Cocoa . It will be bitter to taste than a regular chocolate you are having. But Dark Chocolates are rich in anti oxidant That's why it is healthy or good for you. Although i find their price more expensive than a regular chocolate too.
@joyoustreasures (185)
• United States
18 Feb 09
Yep, dark chocolate is NASTY! The candy bars and such that you get from the store have lots of sugar and stuff in it, so it's so yummy! But the chocolate that's good for you is very bitter.
@Wordplay (239)
• Canada
11 Feb 09
That would be dark chocolate. Dark chocolate contains flavonoids which act as antioxidants. Antioxidants help protect the body from heart disease.
But be careful, though--that doesn't mean you can binge on chocolate. Too much of anything is never good. But moderate amounts can have health benefits.
Also, it must be the dark variety, preferably with more than 70% cocoa. This kind can be an acquired taste, as it tends to be more bitter and less sweet. Milk chocolate has more sugar and fat, making it less healthy.
@moneymommy (3418)
• United States
11 Feb 09
Dark Chocolate is the best for your health. I hear that Dove brand has the most benefit.
