What is the distance you walk daily?

I do not walk daily but i do cycling about 10 kilometer, i think it also a good exercise for our body

i am sad that i dont get to walk, i keep myself fit by doing Yogas, i know that walking also helps a lot in this, but i dont go out daily so no question of walking. I sometimes walk on terrace when i feel that i badly need it.

Hello,Chaitra! I never go for walking in the morning as I am a late riser.However I work in the kitchen garden for about an hour daily.And if I get some company go to the park where we walk for about twenty minutes in the evening.Thus I have kept my body and mind fit at the age of seventy.Besides I also eat a simple and healthy vegetarian diet daily.thanx.

I do walking everyday now at nights and I haven't measured the distance I use to walk.But I can say,I spend 30 to 35 minutes on a brisk walk.Since I can't do it in the mornings,I walk at night.Cheers!

I use pedometer to measure the number of steps I walk in a day. Aim for 15000 to 20000 steps. On those rare days that I go for a long long hike, may reach 30000 steps. An hour walk usually yields 6500 to 7000 steps. Not sure about the distance. Usually use pedometer for 3 days a week. The other 4 days are so called "non-exercise" day.

I do walk but not every day. only when my husband's off day. I can consider walking about 2 to 3 kilometers specially when going to church. The place is far from where we live so we walk going there. Anyway i enjoy because i am holding my husbands hand and it is considered my exercise too. I would like to have some gym equipment at home but a stationary bike, where i can trim by thighs and leg and butt area.

I walking little,every day I walk no more than 1 kilometer.

I do different exercise in a week.That includes walking upto 3km a day for two days.I do brisk walking on the sea shore in the morning and i love to take my dog along.Sometimes I love taking a walk at night too reflecting on the days events.

I don't really know how far I walk. I power walk for about 30 minutes each day, mon-fri. I also do some arm exercises. I hit my forties, and let's just say my metabolism isn't what it used to be :) I knew I had to start exercising

I jus jog for 1 km everyday morning.. Thats enough for a person who has 5 kg overweight...