does writing diary really abreact your emotion ?

China
February 13, 2009 6:52am CST
writing diary always regarded as a good way to give vent to your emotion.do you have a babit to write diary ?do you think writing diary is helpful to improve your mood ?
2 responses
@sdwfstone (130)
• China
14 Feb 09
i think writing is a good way to abreact your emotion i have a habit to writing sometimes,i write my heart on a white paper and tear it i feel so good after doing that have a good day
• China
14 Feb 09
yes,writing is a good way to abreact your emotion..........
@zhaolu (1)
• China
7 Apr 10
I've written diary but not persist unfortunately had written diary also not retained it makes me feel sorry.