What is the correct way of eating fruits?

The food combining experts say (and I tend to agree) that fruit should always be eaten on am empty stomach. For breakfast is best! That's because fruit contains its own digestive enzymes (hey, we are talking about raw fruit, aren't we?). It therefore passes through the stomach quite quickly (i.e. about 20-35 minutes). If you eat it after a meal, it tends to get caught up in the other food and may ferment, causing gas, feelings of bloat etc. Hope that helps!