how do u handle dysmenorrhea?

Oh, I am lucky. I usually have a abdominal pain for about several minutes everytime. I always drink a cup of hot brown sugar water at that time.

hello pinky_laces, I'm one of the lucky girls who dont experience dysmenorrhea. I never experienced that. A day can pass without other people noticing that I have my period. But now, I found a product that can help you minimize the pain. it is a sanitary pad at the same. It is a good product, and it can heal not just dysmenorrhea. If you are interested just give me a message.

I end up twisting my body when I am in pain. I just lie down and not move so much. I try to sleep it off. But when I'm in school, I try to sit still but actually I can't help bending over. Like what the person who responded before me mentioned about hugging her knees. I have this friend who takes medicine for dysmenorrhea relief.. I don't know what it is called..

Before i had my son i though it was pretty bad then. After i had my son my monthly pain is actually worse and more chronic. I dont do nothing because alot of that stuff doesn't work.

yes, i am! almost every period. i love to hug my legs and sometimes rub my tummy with my palm. i prefer to sleep and then when i wake up, it is not painful anymore.

before i gave birth, i used to suffer from dysmenorrhea. every time i have one, i simply take pain killers like mefenamic acid and take a rest. after the medicine takes effect, i can go on my usual routine.