Hiking for exercise.
@mag_keizer2007 (1282)
Canada
February 16, 2009 8:44am CST
My children and I went for a winter Hike yesterday. It was awesome and When I figured out how many calories I burnt...720 calories just from hiking...I was amazed. It felt great and the kids enjoyed it.
How about you do you enjoy hiking? Do you do it for fun or exxercise or both.
1 response
@mermaidivy (15395)
• United States
16 Feb 09
I like hiking but with company. It keeps you in good shape and burn calories yes. And I do like to get closer to the nature, to smell the wood and tree. :-)
1 person likes this
