Do u av a PAST that u find very hard to forget?

It is not about forgetting, it is about dealing with the past. If you let your past run your mind then you tend to live in the past, if you live your present life then the past is put on the back burner and the pain of losses diminish, but never go away. I lost my father 7 years ago and I miss him but if I take the negative and turn it into a positive which is with everyday decision I think what would dad do? He is still living within me. This is how I deal with this loss. You are always where you are suppose to be it is up to you to make it work and surround yourself with positive things. Well at least this is my belief. I have a past of being abused it goes back almost 25 years ago and it was a horrible scary time in my life. I had two children with him and honestly I would go through it again if I knew I would have my wonderful boys.

i think there are things in everyone's past they can't forget. u don't dwell on them that just makes it worse. of course you'll never get over losing your father but it will get better w/time. u learn to accept things & make the best of them but some things u never get over. i'm sorry about your father. i lost my father, mother & my only aunt in 2008. that was pretty hard but life goes on. good luck to you.

I do have a past that I find it very hard to let go of, and I find it so hard that I don't even want to post about it on here. But I am trying. The event in question happened just over 11 years ago now, when I was just 7 years old, and it involved being betrayed by someone who I honestly thought I could trust. It still hurts even now, but I am doing my very best to be able to get over it and move on as best I can.

First of all, you will never forget losing your father. He is however always with you, and I am sure he would want you to live a happy life and remember the good times that you have shared with him rather than dwelling on the loss of him. As for your girlfriend, I would say be greatful that this happened before you married her. What people forget is that you can fall in love with someone, but it dosen't always mean that they feel as deeply for you. If you have faith in God, he will lead you on the path to get beyond these pains, and show you true joy as he leads you to where you belong in this life. We have to remember that every thing happens in Gods time,and somtimes we just have to be a little more patient.

YES you can!! because I did. and not just me, there are many out there, with even worst pasts, more heartbreaking stories, harder circumstances in life, and painful memories to live with. I think psychotherapy really helps a lot, especially in healing emotional wounds, I really suggest go see a therapist, it doesnt mean that you're mentally sick if you attend sessions, it just means you want help, and you are helping yourself by taking the first step. it's just my opinion. and try to divert your attention to things that you enjoy. and you have to be patient. i could say that the person i was yesterday is not the same person i am now. life has taught me so much lessons and the good thing about the sufferings i went through is, it made me appreciate everything around me even more. Good luck 2 u....

Well, everyone has a past, and i for one have a past which i find hard to let go of or loose the memory of, as ive been betrayed by people who was supposed to be my 'friends', what friends they were. Its hard to let go of it really, even though im advised to forget about it, but some things are just easier said than done to be honest.