Diet supplements?
By Patrika952
@Patrika952 (156)
United States
February 16, 2009 7:43pm CST
Well, I have decided that the time has come for me to finally lose weight. My problem is that I have no energy. Do any of you think that any of these diet supplements actually work to give you energy? I dont really have a problem with overeating, I actually eat very little at one time. I am, however, very tired. I have issues with insomnia a lot, and I think that contributes to my lack of energy. Do any work? Does anyone use these? Thanks for any advice.
1 response
@newtondak (3946)
• United States
17 Feb 09
I personally don't believe that supplements are helpful other than perhaps a good daily multi-vitamin. Your lack of energy may be 1)you are not eating enough and/or 2) you are not eating the right foods.
Almost two months ago, I started on a new eating plan that promotes eating until full of "good" foods and I have more energy than I have had in years! If you would like to check it out, go to http://www.letsdolunch.com
@Patrika952 (156)
• United States
17 Feb 09
Thanks for the site, I will be checking it out fully later on when I get the chance.
