Is Tea make a body really active?
By alizaharavi
@alizaharavi (74)
United States
4 responses
@daneg33 (1128)
• Canada
17 Feb 09
Green tea produces about a 4% increase in 24 hour energy expenditure. If you consume 2000 calories per day and don't gain or lose weight an increase of 4% would translate roughly into an 80 calorie daily difference. Over a year this could result in an 89 pound weight loss. Green tea appears to accelerate calorie burning including fat calories. The compounds in green tea, called flavonoids may change how the body uses a hormone called norepinephrine which speeds the rate calories are burned.
@alizaharavi (74)
• United States
17 Feb 09
Very comprehensive note about topic. Thank you. I think you belongs to mediacal sceinces
@00BleedingShadow00 (784)
• Philippines
17 Feb 09
Yes, it does. Like coffee, tea also has caffeine and caffeine is known to be a stimulant that is why when you drink it you instantly feel energized. Another thing is that tea cleanses our body from toxic wastes thus promoting good blood circulation, making our body function well. I hope this info helps you. Happy mylottin!
@savypat (20216)
• United States
17 Feb 09
If it has caffeine in it you can get a high from that, it just make me shaky. Is that what you mean?