do you take a bath before you go to sleep at night?

Occasionally, I will. But I prefer not to. I prefer to take a bath or something early evening, like after dinner, or during the day, if and when I actually have time.

No not always but I know that a good bath can certainly put you in the mood for a good long night's sleep. I like to take baths though a lot and I don't think that I take advantage of how good a nice bath feels as much as I should. I like to submerge myself under water and put on one of my favorite bands and just listen to what music sounds like when my ears are under water. Baths are such a great thing and I should start to take some before I go to sleep to see if I can get a really relaxed sleep and possibly some strong vivid dreams.

Since I am a nurse in a nursing home, I feel very dirty at the end of the day. I can't go to sleep without showering. The idea of all the germs my hair soaks up at work makes me feel sick. I just can't sleep with my dirty hair in my face.

In my place it is really a necessity to take it to have a comfortable night sleep. Our climate in here is somewhat humid and hot and if you do not take a bath before you sleep you will just feel sticky, sweaty after a day's work. So in here it is better you take it as often as you can.

I live in the Philippines and I work nights. I normally head for bead 12nn where the sun is striking at its peak. Really warm. The only way I can augment the climate for me to be able to get a good night (or morning sleep)is by having a nice cool bath. We dont have winter here, but when I used to live in Baguio City, a dry and cold place here in the Philippines, I still take a bath before sleeping. Good day!

hii punsharma..happy to meet you here...Yeah bathing before to sleep is a good habit...I regularly do this...Not from now..From the childhood onwards it became a daily habit for me..Without bathing before going to sleep i can't sleep... Yeah from the mornings onwards we just go out and roam on the roads and then we will become muddy...So by bathing we will become fresh and we will get the nice sleep..Gud posting..happy mylotting..