DO u have a glass of water before going to bed every night ??
By buzzmehere
@buzzmehere (743)
Singapore
February 18, 2009 8:02pm CST
I always have water before going to sleep coz i dont want to sleep in empty stomach. But sometimes not too much also that i might have to use the rest room in the middle of the night. But i think it is good to have water coz then in the morning u wud wake up so hungry. it happens to me. I wud get little cramps in my hips if i dont have water. wht about u ?? DO u have water before going to sleep every night
2 people like this
7 responses
@lynnemg (4529)
• United States
19 Feb 09
I keep a drink by my bed at night just in case I wake up thirsty. If my throat is really dry when I go to bed, I will put a piece of sugar-free candy in my mouth rather than take a drink many times. I hate having to get up in the middle of the night to go to the bathroom, and when I drink right before bed, it is almost a guarantee that I will be getting up.
1 person likes this
@buzzmehere (743)
• Singapore
19 Feb 09
waw tht candy idea is pretty cool. haha i understand u dont want to get up in the middle of ur sleep. hmm good. thanks for replying
@eagle_f15 (1827)
• Malaysia
19 Feb 09
I have a tupperware brand water bottle with me which is 2L I take with me everywhere I go. Even at home I am using it. As I am working from home so the water bottle is just right beside me on the pc room. I drink it a refill it many times a day . So during the night before I sleep I would also just drink from the bottle a mouthful of water........when i started drinking a lot of water I used to go the the toilet frequently but now I think my body is used to it so I don't go that many times. I will only wake up once during the night to go to the toilet.
@buzzmehere (743)
• Singapore
19 Feb 09
well tht is good friend. to have a bottle and to keep it next to u and drink. tht is wht i used to do before. now i have only plastic bottle. so dont use tht. so just have a kettle and kept a glass next to it. so whenever i want i just go n have a sip.
@buzzmehere (743)
• Singapore
19 Feb 09
hahha. i understand. but i think it is better to drink than be thirsy the whole night. thanks for replying friend.
@mialei23 (2385)
• Philippines
19 Feb 09
Well, I have two options If I wasn't able to bring 1 glass of water I see to it to drink 1 full glass of water before I go bed. Well, I really don't want to pee in the middle of the night. But that's life, I used to it so even though I have to wake up to pee I still prefer to drink a plenty of water because our body needs of course. Thanks for the post buzzmehere..
keep up the good work in posting!
keep up the good work in posting!@buzzmehere (743)
• Singapore
21 Feb 09
hey thanks friend for replying. good habit . keep it up. i knw water is so needed for our body.
@vidhyagowri (1973)
• United States
19 Feb 09
well I drink water before going to bed and after brushing my teeth in the morning. This is my habit from my childhood. Its pretty good and helps in digestion too. In the mornings i drink warm water and during the night time regular water..
@buzzmehere (743)
• Singapore
19 Feb 09
well tht is good n i do the same thing. in the morning also the first thing is water and tht too hot water. it really feels great to have tht in the morning. thx for replying
@sugarbabies (22)
• United States
19 Feb 09
I always take a glass of water to bed with me. Sometimes I drink it and sometimes I do not. I never want to have to get up and get water if I am thirsty. I drink a lot of water in general, but I always take it to bed with me. If I don't have it I cannot go to sleep as easily because I feel like something is missing.
@buzzmehere (743)
• Singapore
19 Feb 09
its good tht u take lots of water. well i really understand tht dryness wud b there if v dont have water
