How Many Glasses Of Water Do You Take Daily?
By ansabkhan
@ansabkhan (89)
United Arab Emirates
February 20, 2009 9:32am CST
as it is crystal clear what i want to ask. few days back i was feeling weakness so that i consulted to my Doctor. He advised me to take more water. well, its really difficult to me. because i work in computer lab which fully air conditioned and because of that usually i don't feel thirsty.
What about you? Tell me how do you take sufficient quantity of water daily? or its difficult for you too?
2 people like this
4 responses
@mysdianait (66009)
• Italy
22 Feb 09
I know we should all drink a lot of water daily but i find it difficult too. I don't like water and I'm never thirsty either. Sometimes it won't go down when I try to drink.
I keep a bottle near my computer and try and make it a habit to drink it when I do a certain thing, for example when I open my mail, and that helps a bit but not enough. Tea goes down better but I have to keep getting up to get rid of it 
so that seems pointless - unless that is what drinking a lot os water is supposed to do, clean us out. Maybe.... 
so that seems pointless - unless that is what drinking a lot os water is supposed to do, clean us out. Maybe.... 
@mysdianait (66009)
• Italy
22 Feb 09
why are we playing with our health?
Topic for another dicussion? 
It's a very intricate and complicated response I could give and maybe others would be interested too. 
It's a very intricate and complicated response I could give and maybe others would be interested too. @ansabkhan (89)
• United Arab Emirates
22 Feb 09
Why has it become so difficult for us to take sufficient quantity of water? we all know that its in our favor still we are avoiding it. why are we playing with our health?
1 person likes this
@ansabkhan (89)
• United Arab Emirates
20 Feb 09
strange, its really very difficult for me to take so much water in a day. how do you do that?
1 person likes this
@cream97 (29087)
• United States
20 Feb 09
I don't usually drink plain water as much, but I do drink flavored water. This water has no calories and no sugar in it. I find it hard to just drink plain water all of the time. But, I do get it from flavored water. If I do drink water, I may get up to 6 cups. I usually will drink the 20oz bottles in one day. I may drink two of these.
@ansabkhan (89)
• United Arab Emirates
20 Feb 09
this is what happens to me too. I'm not able to take plain water. but i take huge quantity of Tea, soft drinks. but its also not good for health i know that but what to do i can't help it. : - (
1 person likes this
@kiran8 (15348)
• Mangalore, India
16 May 09
Hi, I think it is very essential to drink plenty of water. I drink about 7-8 glasses of water daily, and other fluids like juice, tender coconut water etc; I can make out when i have been a little lax- begin feeling weak and drained. Now I make it a point to carry a bottle of water everywhere I go..
