OK, I was INSPIRED to Exercise!
By Shellyann36
@Shellyann36 (11384)
United States
February 20, 2009 9:59am CST
Earlier today I responded to a discussion about weight loss plans. Because of that discussion I was inspired to exercise. I got dressed in my work out clothes and I did a great warm up and then I did a 30 minute work out on my Gazelle as well as doing several other exercises. All in all I spent about an hour working out between the warm up, the Gazelle and the leg/arm exercises and then the cool down. I feel great since I did it! I just hope I can make it a regular routine and keep up the good work! Anyone else feeling inspired today?
2 people like this
5 responses
@reinydawn (11643)
• United States
22 Feb 09
Unfortunately, I have been really slackin' in the exercise department lately... I need to get back into my routine though because I can really tell a difference....
@reinydawn (11643)
• United States
25 Feb 09
Oh, I am so trying!!! I'll be back into it full swing by the end of the week :)
@Shellyann36 (11384)
• United States
24 Feb 09
Yes if you get out of the hang of it you can certainly tell. Get back to it!
1 person likes this
@NuttyMomma (901)
• United States
22 Feb 09
well maybe if i had read this earlier i would have gotten inspired but it's too late to work out now.lol!! i was running around the playground for about 30 minutes today...that counts for something doesn't it??
@Shellyann36 (11384)
• United States
24 Feb 09
Yes that does really count for something. Never underestimate the least little bit of physical exercise!
@Shellyann36 (11384)
• United States
21 Feb 09
LOl well perhaps catdla1 you should just stick to the MyLotting then. Would not want you to harm the animals. Have a great day!
@cortypants (604)
• United States
20 Feb 09
That's fantastic, good for you!!! I haven't been exercising as much as I like the past few weeks. Hopefully when the weather warms up I will be motivated to work out more, I like to work out outside ... Walking the dogs, rollerblading, riding my bike, playing soccer and football ... in the winter with the wind howling it's way to cold to do any of that!!
@Shellyann36 (11384)
• United States
21 Feb 09
I feel so much better! This is the second day in a row that I have done it. I am so proud of myself. I agree it is too cold to be outside exercising. Thank you for replying!
@Shellyann36 (11384)
• United States
21 Feb 09
Hey every little bit counts! Glad you were feeling inspired!
