Fruits For diabetis
By buddy_999
@buddy_999 (81)
3 responses
@a_manick (879)
• India
3 Jul 09
Fruits supply vitamin c in addition to carbohydrate,so one of this fruit is allowed a day:orange,sweet lime,guava,mall piece of papaya,wetermelon. These fruits need to be eaten whole and not thier juices.Banana and mango contains more calories and should be avoided.
1 person likes this
@nikhilmutgi (40)
• India
26 Mar 09
Guava, Moosambi, Orange
Also have some salads : cucumber salad or cucumber + onion + tomato mixed salad
1 person likes this
@forslahiri (1042)
• India
22 Feb 09
Hi,
Any fruits those are not very sweet.(eg-cucumber,berries etc).
Even slice of apple,mangoes/oranges may be allowed by your Dr, keeping calorie intake constant(exchange system).
=Lahiri,Kolkata,India.
