yoga
@rjeyaprakaash (152)
India
February 21, 2009 2:03am CST
Iam interested in doing Yoga. Iam searching for a good person who can guide me in this aspect. People say that it is very good for life. Iam suffering from allergic sinusitis . My friend said that yoga would be the solution for breathing and other allergic problem and so iam looking to do yoga.
2 people like this
3 responses
@itsmevinoda (89)
• India
2 May 09
hi friend yoga....it's changed my life....it sloves many problem in my life...i loose lot of weight by doing some simple yoga..The goal of yoga is improving health...what ever u want u can get from yoga...it's improves positive thinking and self confidence ..once u try that one...u never want to leave from that one i am very sure....after trying that one again u reply to me ok friend
1 person likes this
@Jezebella (1446)
• United States
20 Mar 09
I love yoga, and I do admit that my breathing is better since I have started doing yoga. I think it is a great way to stay in shape and work your organs because some of the moves allow better flow of oxygen. I do mine from a video that way I can go at my own pace, do as much as I can and pick up with it later.
@thebeaddoodler (4262)
• Lubbock, Texas
21 Feb 09
Here is an article by Alisa Bauman on yoga and sinusitis. You may also be able to find yoga videos to watch that will guide you through some basic movements.
http://www.yogajournal.com/health/850
