in what position we have to sleep

India
February 21, 2009 10:51am CST
hi friends if we are not sleeping correctly means there is a chance for having back pain so in what position we have to sleep
1 person likes this
2 responses
underdogtoo
@underdogtoo (9579)
• Philippines
23 Feb 09
I generally change positions when sleeping and when I keep to one position I find that there is some kind of ache or pain from the part of the body that has been pressed. it is good to have the blood circulating without being obstructed when sleeping. Cheers!!
wyethlovesyou
@wyethlovesyou (349)
• Philippines
21 Feb 09
Hello there. In medicine terminology, I sleep in a sims position. :)) Its like a side view position then you hug your pillow. Some of us usually sleep in that position. In my condition, I do not experience any back pain sleeping in that position as long as i have a pillow and comforter.