Do you take a daily vitamin and if so what kind?

I just take vitamin C. The rest of my vitamins I get from my diet. I tend to use a juicer too, that turns vegetables into juice that I drink. There is a lot of vitamins to be got in the natural way by juicing raw vegetables. To find out which vegetables hold what vitamins/minerals, I do an on-line search. Derek

Yes I do. My husband and I both take the same vitamin except that I take iron folic he does not. We take Amway Nutrilite Vitamin Bio C Plus, B complex, cal mag (calcium & magnesium) and Kordel's evening primrose oil. We find these vitamins help very much though they are a bit pricey but it is good investment as we hardly catch cold. The iron folic is good for me as I have low blood pressure. This contents of the iron tablet is made from spinach so it does not cause constipation.

Yes I do: Centrum Silver Vit C Vit D Calcium Omega Fish Oil Omega 3 & 6 They must be working as I have been taking them every day for 3 years and am never sick. Not even the sniffles.

Most of the time, i take iron and calcium but vitamins can be found in many natural sources like Vitamin A in carrot, papaya, ripe mango, egg, milk, butter etc...if you want to know more about it...see my blog's vitamin or health section

I take Kirkland, from Costco, I read an article that was about the quality of multi Vits. and they said Kirkland was as good as anyother.

Yes, I take Vit C and E regularly. As I am suffering from high blood pressure and for my age, I need supplement of C to stimulate blood circulation, and E to reduce oxidization.

I should be taking vitamins but I do not, I keep saying that I will start but I have not yet started. I would take vitamin c, d, and fiber.

All the vitamins and supplement I take is from our company and they have had a tremendous inpact on my my life. No more allergies, more energy, more focus and an over-all great feeling and wellness, and since I get them for FREE that more of a plus LOL So here's a list of all the all natural herbal and vitamin supplements I take: Formula 2 Multivitamin Complex; Cell Activator to increase the absorbtion of nutrients; Cell-U-Loss to remove cellulite and smooth the skin; Total Control to boost my metabolism and give me energy; Aminogen as a digestive aid and to reduce bloating from incomplete protein digestion; Thermo-Bond which is a fiber based fat magnet that absorbs the un-needed fats in your diet and passes them to the fishes; Schizandra Plus which is an antioxidant that helps with allergies and which promotes your immune system; Best Defense when I am a little under the weather to boost my immune system; Garden 7 which has all the nutrients from 7 servings of fruits and vegatables; Sleep Now and Relax Now...the name says it all LOL; and the most important one the Formula 1 Healthy Meal Shake Mix which has 19 vitamins and minerals, 0 cholesterol and 0 transfat...my favorite is Cookies and Cream. Any questions about these products you can contact me directly. Your friend, Dave

Yes, 2 yrs ago when I was pregnant my prenatals vitamins made me sick, it was bad enough to have have morning sickness, but then to add to it was not good.. so my doc recommended flintstone chewables... 2 a day, so I started taking those and it helped out so much...when my pregnancy was over she said to keep taking them as they were all that I really needed, so I take those... one for my son and one for me every day....LOL happy mylotting.

no , i don't take vitamin pills daily. i prefer get them from fruit and natural food.