How to overcame nervousness?

@benifix (173)
Indonesia
February 21, 2009 5:59pm CST
I have my final defense next week, and i feel nervous from now on. what should i do? Could anyone help me on this, to overcame nervousness now and on the final defense day. I don't want to fail on this just because of nervous. Help me..
2 responses
samXXX
@samXXX (44)
•
22 Feb 09
Adequate preparation is necessary, and ask someone to help you to practise many times as the real defence. I think you will overcome the nervousness.
benifix
@benifix (173)
• Indonesia
22 Feb 09
hi sam, yes you right, preparation for everything, material, presentation and also the possibility of question. thanks for your response.
besthope44
@besthope44 (12123)
• India
11 Jul 10
Focus on the nervousness, start slowly to create braveness to talk with your friends, never think of the result, try to gain confidence, do yoga.