how many glass of water do u take in a day??

hello mone :-) yes drinking adequate amounts of water is indeed good for one's health. but i think 5 glasses of water a day is not enough, it should at least be eight glasses a day which is what i do. especially now that it is summer time here in the Philippines. i should increase my water intake.

i usually drink around 6-7 glass of water per day.. but during ma skool dayz, wen i waz a basketball champ(yeah i waz), i drank alot of water.. i thnk u are right.. drinking water is very beneficial for us.. sum of its uses are...... 1)regulare apettite 2)increases metabolism 3)boost energy levels 4)improves skin 5)reduces cholestrol level 5)reduces blood pressure

Hello! Water is an essential item for every living being.Water helps regulate and maintain body temperature.Water transports nutrients and oxygen and removes waste products and toxins,It moistens and lubricates our mouth,eyes,nose,hair,skin,joints and the digestive tract.In the process we lose some water from our body.If your body does not get enough water you risk dehydration,elevated body temperature,fatigue,decreased mental and physical performance and heat related illness.So it is well advised by scientists to drink at least eight glasses of water daily so that we can live a healthy life.thanx.

The actual amount of water we should take in our body everyday is eight glasses.I drink more than eight glasses of water a day.It helps me to keep my body cool.It also keeps my eyes moist.It is also good for the skin.It also removes waste from the body.

I generally have two or three pints of water in a day. I think it is the best thing for quenching thirst, and it's good for you too, so it gets my vote! :)

Well mone101, drinking water is obviously good for health. It is generally said that we have to drink minimum of 8 glasses of water everyday. I drink 6-8 glasses of water everyday.

I drink eight glasses of water a day. I keep a picture full of water and that way I know how much water I have drank. Generally I end up drinking two full pitchers of water by the time the day is ended.