vitamins

With me being on the run all the time being in the medical field I take vitamins and supplements daily. After just starting this program three years ago, I have eliminated my seasonal allergies, have more energy, increased my metabolism, lost 25lbs, leveraged my cholesterol and blood sugar levels to normal, got rid of stress and anxiety, and over all just feel GREAT !!! Also since I am 40 I just had a physical and all the results came back terrific!! It's a phenomenal feeling knowing where I came from being miserable, sick most of the time, slightly overweight, lazy, unmotivated and overall just unhealthy. Although I can not list all the vitamins and supplements here, there are just too many that have worked miracles on my health here is a link if you are interested and you can contact me personally if you have any further questions. I just love sharring with people the new lease on life I found with these products. http://www.shopherbalife.com/healthwerks Thanks for your post, Your Friend, David R Cobb, M.A.(AMMA) Personal Wellness Coach Healthwerks Herbalife Independent Distributor

Yes I do take vitamins daily as they help me . They give me an extra boost of energy and also keep me healthy away from flu, coughs and colds. I take Nutrilite Bio C plus, Nutrilite B Complex, Nutrilite iron folic, Nutrilite calmag (calcium and magnesium) and Kordel's evening primrose oil. When I sense the symptom of a cold or I am down with fever, I just take the bio c plus 1000mg four hourly with plenty of water with plenty of sleep and rest. And I am well the next day. But of course apart from these vitamins we also have to eat properly a balance diet.