I am Falling into a Depression Again!!!

United States
February 25, 2009 12:22am CST
Ok...here is the deal...I have suffered from what was said to be situational depression in the past. I feel that I am slipping into again. Don't get me wrong my life in general is good but the money issues are really starting to take their toll on me. See I own a small real estate company and in the past 8 months I have made absolutely no money and have been living on my savings...but needless to say that is running really low...I have about enough to survive for about another couple months...then what??? That is the big question...how will I make my home and business mortgage payments, how will I pay my bills??? I have tried several online business things but SURPRISE...most are scams. I live near a very small town with few jobs to be had...trust me I have looked...daily! What can I do to help me keep my chin up???
1 person likes this
1 response
lucy02
@lucy02 (5015)
• United States
8 Apr 09
I hope you are doing okay. I saw this discussion was started a month ago. I suffer from chemical depression but it is made worse when I'm going through a rough time. I figure you don't have enough money to see a therapist but it might help to talk to someone, a clergy member or friend. Also exercise helps me, especially first thing in the morning. Vitamins and meditation also bring relief for some people. Try to get enough sleep and eat healthy food, like fruit and vegetables. Remember too that you are not alone. There are lots of people having to deal with the same problem now. My husband is working but he's in sales and his business is terribly slow. I believe things will get better.