I think everybody has different requriments for the ideal weight

Well, if you must know, there is a way to calculate it. Just use the ideal BMI and do a reverse calculation from there. It is very easy to do it. You can find a chart of all the different weights and calculation here -- http://www.brianmac.co.uk/idealw.htm

i gues 48 kilos would be.

It is very easy...110 pounds or 50 kilograms...

http://www.mylot.com/nr/newresponse.aspx?qid=1922346 I found this and I am glad I am within my right weight but still I want to lose some! LOL!

I'm just about that age. And, for me, the ideal weight would be around 135 pounds. I was that weight during my twenties and had few health problems. But after having my baby my weight went up drastically and I've struggled ever since, not being able to lose weight. My legs hurt sometimes because of the added weight. I hope to exercise more soon. I have been as low as 115 pounds, but that was during my teens when I skipped meals and exercised an hour or more daily. I was often light headed and that was very unpleasant and unhealthy. Weight requirements vary per individual. Hopefully every woman can find a happy weight that makes her feel beautiful!

I think 75Kg is enough for a boy like me with 178cm in height, though I am 82.5Kg in weight recently. I think I am too fat, and I want to lose my weight, 75KG is my perfect number.

Hello youless. I think that fifty five kilos is an ideal weight for her if she is 163cm. What do you think?

for me i think 55 kl or 115 lbs..is a good weight..have a nice day

For 5'3" height, small frame weight 111-124; medium frame weight 121-135 and large frame weight 131-147.

I agree with you. Every time when we heard some girls say that they think they are fat and want to lose some weigh, but actually they are not fat at all. Given that situation, 55-60KG is acceptable to me. After all, to be healthy is the most important.

It depends upon her bone structure. The charts would say 115-120 lbs but she could weigh more than this if she has big bones.

heheh!maybe about 50kg is thought to be fit for that lovely women.just a guess,that women who is 163cm height is just you !or your lover.if my reply has made you not ease,just forget it.only a kidding!i am a girl,23 years old.as a fact.losing weight seems to be great thing in my life.my friend always tell me the nature is beautiful,and i am not fat,just good.but i care about my weight too much.yet having not boyfriend, i am a little narcissistic,dong't you think like this?the fit is the best.good luck to you.