what do you usually do if you cannot sleep well?

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As for me ,i think sleeping is the very wonderful thing to do .When i am off duty and feel tired at this time if i can get a sound sleep on the comfortable bed in a quiet beutiful bedroom i will think as i am a lucky dog,since lying on the bed without anything to bother is fantastic !you know in the city too much noise day after night it is very difficult to enjoy a relaxing sleeping,all the night one can be waken up unwillingly,recently almost every night i can hardly sleep well and will wake up suddenly and then cannot sleep for quite a few hours,during this time the only thing i can do is lying still and think about many things around,cauz i do not wanna disturb others.what do you do if you wake up at midnight and cannot sleep again for a few hours?will you get up and read some book or will you play your computer games?oh ,how long a night it is!