Sports

Singapore
March 4, 2009 6:32pm CST
Hi, What kind of sport do you involve in for both fitness and health? I only involve in rope skipping nowadays as its convenient and indoor. I prefer indoor activities so that I don't have to bother much about suncare while being able to lose some weight.
1 person likes this
4 responses
cyberken16
@cyberken16 (90)
• Philippines
5 Mar 09
i like shadow boxing. no gears, no opponent, no expenses, just little sunlight and a bunch of imagination.
1 person likes this
pumared
@pumared (514)
• Bulgaria
5 May 10
the best sport is badminthon
jayguar
@jayguar (273)
• India
16 Mar 09
For fitness and health, I involve in table tennis and badminton. I play table tennis more often now a days than badminton. Both these games require good reactions and they help in exercising the entire body.
zhx629
@zhx629 (44)
• China
6 Mar 09
i like pingpang very much. one reason is its technological sport, and the other reason is it not only doing physical training, but also training our raction.