Deep Stuff

i came across an article that our results caused by our actions are caused by how we think, given by how we feel. It suggests a certain cycle called the "F-T-A-R" or "feelings - thought - action - result" cycle. For instance any person is always subjected to the next feeling... e.g. hunger. The next process is a mental one - toward to a decision... "What do I get to eat...?" e.g. based on availability, constraints etc. The next is action: e.g. getting up to male something or call delivery ... followed by actually eating. etc.. Finally the result is satisfaction and the cycle is complete... I believe may problems could be eliminated if every one could objectively optimize this perpetual cycle in daily living... For instance, Type 2 diabetes is at the mercy of making the right choice of food or drink... Tell me what you think? Cheers