Time Change Woes--going from southern U.S. to London, any suggestions?
By PearlGrace
@PearlGrace (3171)
United States
March 9, 2009 1:10pm CST
Last time I went to London, it took my body 5 days to get straightened out in terms of sleeping at night. My body was all messed up! I wanted to sleep in the day and was wide awake and reading all night. Can someone tell me what I can do to more gently and quickly become acclimated to London's local time? Thanks.
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