What do you do to stay healthy and fit?

China
March 10, 2009 6:37am CST
Today's lifestyle doesn't allow much time for health.Usually,what do you do to get healthy and fit?To be physically active,eat s balanced diet ,avoid harmful substances,etc?
2 responses
• Australia
11 Mar 09
I workout 5 times a week and always eat right im so concernative on my diet
11 Mar 09
well ive been losing weight and just eating less and exercising more. I like to walk and like to move things to get exercise. Im always on the run so i cant sit still and sit on my butt.