How many of you Eat Banana Regularly?

Hello arunmails I like the flavor of banana, but I don't eat it regularly. I seldom eat banana, as I will have diarrhoea when I ate banana. So even I know banana is good for health, I will fear to eat too many, or even don't eat it at all. I heard banana has vitamin B as well, which helps people relax. I know now banana has so many benefits. Thanks for your information. Happy myLotting:))

i dont because i never really buy fruit.. if i do i always forget about it and then it goes bad and its wasting money

I like to eat banana but not regularly.It is cheaper than the other fruits in the market and it has so many health benefits.My sister and dad loves to eat banana every morning in breakfast time.

Not me though. My father always buying banana from the market. They cheap in price, and my father loves them. Usually he bought a lot, and all eaten by himself. I only get one or two in while. Nice to the know there are so many benefits eating bananas. I should take your advise too.

We regularly have bananas on our dining table so anyone who wants to eat after each meal may get. It is a very healthy fruit and very affordable and always in season.

Well I know some of its advantages but not all as you have mentioned Thanks for that. I don't think I can call it regular because when someone from our house brings it them only we eat them. It might be once or twice in week and I eat around 3-6 bananas. I eat them every time we have at home.

Hi arunmails. Yup, I've heard a lot about the goodness banana brings. I eat banana very often, but not regularly, hahaha. I buy quite a lot everytime and it gets mature and then over mature too fast and then I have to eat too much, and in the end I don't want to have any more! So I will eat again until I miss the taste and remember the benifits it will do to my body. Usually I will grab one when I am hungary and sometimes it's my breakfast. But be careful, it's not good to eat banana when your stomach is empty!

Quite a long list of benefits.. You get them at very less cost and amazing benefits..

I do love to eat bananas but I can only buy when I go out to the store and I don't usually go out to buy.

We have a banana tree here and we only eat when there are ripes. haha You are right there are lot's of benefits that we can get from eating banana. It can also be a desert. You can shake it and add a ice cream it's delicious and healthy.

I can't stand banana's! Yuck! I hate the stringy things on them and that weird just woke up taste that it leaves in your mouth. And that nasty squishy sound it makes when you chew on it! Uggg. It just totally bothers me! My children love them though. So, I cut one up for them and then plug my earns and hold my nose, I can't even stand the SMELL of them.

After meal i always eat banana note banana is very important i have a classmate who is low in potassium suddenly when we are in P.E. he just cant walk and the doctor said because of low potassium in body then after that we give him dozens of banana haha

wow,it's amazing.i just eat banana every several days.from now on i will eat it everyday!thank you for your knowleage about health

i eat bananas almost every day. they are so healthy. i buy organic because they just taste so much sweeter! when i was in hawaii they had small bananas that tasted like vanilla icecream. yuuuum!

hi arunmails, my dear freind, i love bananas but now i dont eat because i am trying to loose weight. after pregnancy i have gaines lots of weight all aropund my body so because i have to loose it, i have sacrificed many fruits and dishes that i use to love to eat like mango shaskes, banana, banana shakes, grapes and many many more things. i sometimes eat that small size banana which is sugasr free. its very smalll in size. i eat when i get the urge of eating banana very strong. otherwise not. before i use to take one banana with cold milk in the morning and then in the afternoon a fruit plate and a milk shake.

Yes, I do know that banana is very good for health, as you are saying. Knowing that, althought not really regularly, I do eat banana quite often, mostly after dinner. Thank you for the information too. That was excellent !

I do eat banana from time to time since it is readily available. The taste is also great. Well, I sometimes eat banana with peanut butter. Somehow, I find it a perfect combination.

I don't really eat a whole lot of bananas. I really forget about them when I go to the store. If I think about it I pick them up. I really do like them, but I just forget.

Well i only eat bananas when i have a constipation. I think I should eat them in a regular way. well thanks a lot!

You Sell Banana?