Vitamins -- problems
By aniketh_arha
@aniketh_arha (15)
India
1 response
@Archie0 (5652)
•
11 Mar 09
As per my knowledge ther are few vitamins which i know and their uses too
Vit A ..IT is necessary for eyes i.e. your vision, enough amount of vitA helps in curing all problems of eyes.
Vit C it helps to maintin the citrus balance in you body
which is absolutely necessary
Vit D iT helps to strengthen bones and add calcium soucre
Vit E it is very necessary for the skin and its nourishment.
resti dont know i know ther much more like Vit B12, B5 which r good for hair. But ni dont know uses of few more vitamins which i know