what should i do

China
March 11, 2009 8:44am CST
i am filled with horror and panic,but i don not know why...the boring life and study go against the grain with me .i really want to change but i am feared ...i hate myself ...such a coward
4 responses
@EvrWonder (3571)
• Canada
12 Mar 09
Sorry to hear that you are not feeling so chipper. The feeling of fear regarding change is a natural reaction, in my own opinion. We get comfortable and the unknown is sometimes scary. What are your options? Change can be so good in hindsight. We must first take the leap. How many times have you went swimming and reluctant to jump in because it is going to be an instant temperature change from warm to rather cool? Once you're in you feel great and are glad you did. Horror and panic is a sign of anxiety. Learn breathing exercises, meditate and don't allow yourself into circumstances where you are left to think too much. If you have an idea just act on it. Don't think too much about it, just do it. Considering the risks of loss or harm are minimal. Get around other people as often as possible. This will do wonders. Life is what we make it. If your life is boring, find ways to spruce it up. Simply going for a walk, accepting smiles and or giving a few help, a lot. Frequent museums, bowling alley, pool hall or even a library, what ever you like. Go shopping, visit family, bake some cookies or cook your favorite meal for yourself. Study is something that you will be thankful for later on so stick to it. Stay focused and don't look back. If you are bored with your life, make your study your life. Study and learn with enthusiasm. If what you are studying doesn't do it for you, find a subject that does. I wish you well. Stay positive.
@EvrWonder (3571)
• Canada
12 Mar 09
Five Life Changing Keys to Overcoming Fear http://www.positivityblog.com/index.php/2007/02/22/5-life-changing-keys-to-overcoming-your-fear/ How to Overcome Fear http://ezinearticles.com/?Helpful-Advice-on-How-to-Overcome-the-Fear-of-Change&id=1633059 Five Ways To Break Out of A Boring Life http://freshblogger.com/2007/05/top-5-ways-to-break-out-of-a-boring-life/
@23uday (2997)
• India
12 Mar 09
Hi friend, Life is very much important to every one.Life is so long to live. Do meditation you will become good person your mind power will increase. Always think in a positive way only you will be successful in life. Read boos like You can win Swami Vivekananda mind power. Life is precious to us. Life is beautiful.
• United States
11 Mar 09
I'am reading a book by Randy Alcorn called "heaven" if there's anything that will open a door to see the world this will.The best thing we can do is just wait for the lord! All the truth is given to those of us who seek! Read the good book."the Bible". Take Care Melanie
• United States
11 Mar 09
I'am reading a book by Randy Alcorn called "heaven" if there's anything that will open a door to see the world this will.The best thing we can do is just wait for the lord! All the truth is given to those of us who seek! Read the good book."the Bible". Take Care Melanie