Do you try some tea for keep fit?

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Actually, I think tea itself have the function to keep fit, especially the red tea, in south of China, people in fujian province like to drink the red tea, they call that is "gongfu" tea because drinking the tea needs long time to taste and to feel, they all are thin in average. Recently, it gets warm, I began to try some red tea to keep fit, in order to try the beautiful skirt in summer.