weight problem

United States
November 10, 2006 11:47am CST
i need to lose as much weight as possible in one month, i have only one month! i am unable to exercise because of physical problems. does anybody have any suggestions? please i really need the help.
1 response
@ahalapia (942)
• United States
10 Nov 06
I found that it is the little things that work best for me, I cut back from regular sodas and tea to all diet, I cut back on most of the sweets, I eat alot more chicken instead of beef all the time. You have to find out what works best for you, and stick to it for awhile.