Fiber One LOVER

I like the granola bars. They are really good. I have had the pop tart things before and they were not bad, but not really my favorite either. I have never tried the cereal, but I know my mom has and she liked it. I got the Fiber One yogurt at my son's request once. He liked it.

Its sad that modern food has forced us to eat supplementary fiber. A simple rule is to avoid all white products, any stuff that says refined or polished should be avoided. Boiled rice has so much more fiber than regular rice ( all of which are polished). Raw fruits are much better than fruit juice because most of the fiber is in the skin. Apple skin is a treasure house of fiber, barley too is loaded with it. Making oats a part of your breakfast routine should be another must for fiber lovers. Sometimes it is best to go back to less sophisticated way of living. Most products charge you for removing fiber from their products & there are these companies that make money by selling you fiber which can be made easily from unused food products like bran,husk & peels. If these fiber supplements are really helping you out, pls do continue without any guilt. I was only suggesting that may be you can look at alternative sources of fiber which are free & fresher too.

I've never tried any product from fiber one, but I thought I'd respond to say that I did not know weight watchers thinks of fiber so highly. I try to eat things with fiber, but I don't always. My fiance and I are on our own cheaper diet to help us lose weight.

just eat figs, they will help to clear you out!