Did you know you can overdose on water?!

@JenInTN (27514)
United States
March 15, 2009 9:35pm CST
I learned today on an educational channel that we can OD on water. I would have never thought it. It is apparently caused by the spped in which we intake it and not so much the amount. The signs of water overdose are irregular heartbeat and irratic behavior. Ok..how many things cause this and would you think it was water? Anyway..have you ever overdosed on water or know someone who has? Did you think this was a danger?
13 people like this
32 responses
@celticeagle (168126)
• Boise, Idaho
20 Mar 09
Come on already. What next? Can't we just drink and hydrate ourselves instead of being nervous about how much we injest? I can't believe it! I guess the term ' all things in moderation' is definitely true. I love water! I drink alot of it. And not the bottled foo foo stuff either. Right out of the tap. I figure I need it and if there is a problem with it in my area I will get Montezuma's revenge or something to clue me in. Wouldn't you think? I have never overdosed on water.
1 person likes this
@JenInTN (27514)
• United States
25 Mar 09
I know celticeagle..if it's not one thing..it's another.lol..Well..I would have never thought it. Thanks for the response.
@modstar (9605)
• Philippines
19 Mar 09
Wow! i didn't know that. I drink too much water then sometimes would feel my heart beat in an irregular way. Well maybe it will really take a lot for a person to overdose with water since we are taking out toxins every now and then in a form of sweat and urine. I'm curious though as to how many ounces or liters of water before a person will get overdosed. The signs aren't really that dangerous but who knows?
1 person likes this
• Philippines
18 Mar 09
I have heard about this before but did paid much attention since It's not a big deal before, but it sounds alarming upon reading the message. I hope this would help a lot people who could read this message.
1 person likes this
@JenInTN (27514)
• United States
19 Mar 09
I'm hoping so too feathers. They said on the show there was more of a chance a person would be dehydrated rather than overdosing from water but there is still a chance someone could do it. Thanks for the response and take care.
@snowcat46 (2322)
• United States
17 Mar 09
I know if you've been working and gotten really hot, it's best to sip water. And only drink a tiny bit, then wait. Especially if you're hot, do not drink super cold water. You will get a stomach ache where you want to die!! Cramps, as all us women know, can be awful. As to overdosing, no, never heard that!!
1 person likes this
@JenInTN (27514)
• United States
17 Mar 09
I would have never thought about the overdose thing. It is important to carfully sip water when overheated. Those cramps are not for the light weight
@kprofgames (3091)
• United States
17 Mar 09
Yes I've heard of this. Remember this back in high school too, even though your thirsty don't drink a lot of water. Our coach said it had nothing to do with cramping up, it's because you can get water poisoning.
1 person likes this
@JenInTN (27514)
• United States
18 Mar 09
Thanks for responding. I'm by no means an athlete so I guess if you are,you would have been taught this already. I would have never thought you could get water poisoning.
@emilie2300 (1882)
• United States
16 Mar 09
Wow great discovery I would have never thought water could do that I don't know anyone it ever happened to. Water of all things to over dose on who would of gueesed that. Thanks for the information.
@JenInTN (27514)
• United States
17 Mar 09
Thanks..I would have nevr believed it to be the case either. It makes me wonder because I do drink large amounts at once versus what I need through the day. I'll be changing that now..lol..very cute avatar by the way.
@JenInTN (27514)
• United States
17 Mar 09
I love ferrets. Iused to have one named weasal. lol..he was a lot of fun. I'll check him out.
• United States
18 Mar 09
weasel thats a cute name mine is a baby she is only 4months old. Take care
@balasri (26537)
• India
16 Mar 09
Yes I have come across article on overdose of water intake before.Strange isn't it?How even the fundamental of life can be fatal if it exceeds the limit.A lesson to learn that moderation in every indulgence is essential.
@balasri (26537)
• India
17 Mar 09
My pleasure.I always am happy at these kinds of informations that is very useful to the Mylot friends.
@JenInTN (27514)
• United States
17 Mar 09
True so true my friend! I had never heard of it before the show. It is strange.Thanks for responding.
@sid556 (30959)
• United States
17 Mar 09
I did know that you could OD on water. If you drink too much it will flush all the vital nutrients out of your body and make you very sick. I drink a lot of water and sometimes wonder about it. Still, I eat well so I think that is a key part of the whole thing...not sure. Now you have me curious so I'll go and read what others have to say on it. Great topic!
@sid556 (30959)
• United States
18 Mar 09
I've been reading and learning....very interesting topic. a few years back, I gained some weight due to some meds I was on. Having always been underweight...it was quite a turn-about to try to lose weight. There was an article posted in "womens world" magazine telling of the weight loss benefits of iced water. It was heaven for me as I drink water a lot anyway. I just umped it a bit. It does work...the pounds shed quickly. I can see how someone could get carried away with it. Your matabalism boosts and you get hyper...I had to really make sure that I ate properly. It's hard to tell really....I have a very high metabolism by nature...I was off the meds when I began this ice water plan.....I actually can see how a naturally large person could get carried away and OD on this sort of diet plan.
@JenInTN (27514)
• United States
17 Mar 09
Thank you sid! There are alot of informative responses. There is even a pretty neat link added to a health site.
1 person likes this
@JenInTN (27514)
• United States
18 Mar 09
Water is a natural diet option. People that really want to lose weight and are willing to go to drastic measures know they can live for two weeks without food but only a few days without water. This is potentially dangerous as it can cause this water overdose and on top of that malnutrition. High metabolisms are a blessing for sure. Maybe we should start a discussion about raising metabolism. It could help alot of people.
@cupid74 (11388)
• Pakistan
16 Mar 09
Hmmm Sure Excess of every think is Bad and i know drinking excess fabric can result in Heart Burn tooo Take care
@JenInTN (27514)
• United States
17 Mar 09
Hi cupid! Moderation is the key to all things..Thanks for the response.
@cupid74 (11388)
• Pakistan
17 Mar 09
U r Right] Balance and Modernizations are Key
• Philippines
7 Apr 09
I didn't know about that. All I know is water underdose. .LOL
@JenInTN (27514)
• United States
8 Apr 09
LOL..me too..I would have never thought it. I guess doctors deal with dehydration alot more than the water overdose. Thanks for the response.
@chrislotz (8137)
• Canada
17 Mar 09
I actually heard something about this before on TV, but it was a little bit different. I heard that when we drink too much water we drown our bladder and kidneys and they can go into shock and not work, for a few minutes. They said that as far as they know there are no long term problems with this though. Just that it is easier to get an infection because it makes them a little more vulnerable. I think it is a bunch of crap and I don't listen anymore to the things they say about foods and such. One day they say something is good for you and the next day they say it is bad for you. Or the opposite. Things that were bad for you, they are now saying are good for you, like coffeee. For years they have been telling us not to drink the stuff because it is bad for us or may cause cancer, and now they say it is good for our hearts as long as drank in moderation. So I just have what I want and live my life. But I everything I do put into my mouth and stomach, I do in moderation.
@JenInTN (27514)
• United States
17 Mar 09
That is the best way. There really is no telling and I would also assume it depends on the person. We all have different reactions to things. Thanks for responding.
@Barbietre (1438)
• United States
16 Mar 09
Yes I knew that, it is called water intoxification. It happens because we wash the electrolytes ( that control heart rythym) out of our bodies. I do not over dose on water, but I know people who do and will not listen. They are playing with fire.
@JenInTN (27514)
• United States
17 Mar 09
Thank you very much! Very informative. It's how much you drink at once that is the problem.
@Hvaniday1 (550)
• Malaysia
17 Mar 09
I think......Err the one who drown in the sea or deep river? ...kidding, not really witness it myself.
@JenInTN (27514)
• United States
17 Mar 09
LOL..Thanks Hvaniday.
@JenInTN (27514)
• United States
4 Apr 09
Responding my friend
@Canellita (12029)
• United States
8 Apr 09
I learned about this about a year or so ago. The amount of water you should drink daily varies according to your height and weight just like your recommended caloric intake.
@JenInTN (27514)
• United States
9 Apr 09
Thanks for sharing Canellita! It also matters how fast you drink it.
1 person likes this
@JenInTN (27514)
• United States
11 Apr 09
It is weird.
@lilybug (21107)
• United States
16 Mar 09
I did know that you can OD on water. Pretty scary huh? I don't know anyone who has done it. I know if I drink a lot of water in a short time frame I get sick to my stomach and usually end up vomiting.
@JenInTN (27514)
• United States
17 Mar 09
Hi lilybug! It is scary. Sometimes I drink alot at once but I think I'll spread it out a little more.
@cream97 (29086)
• United States
16 Mar 09
Hi! JenInTN! I have hard about someone overdosing on water on the news some years back here.. I believe that it is very true that one can overdose if they drink too much of water. That is what happened with this person, they drinked too much of water and they overdosed.. It was sad to hear about this. I know my limits on drinking any kind of liquids. So, from that, I will not attempt to overdose. Yes, it is a danger to drink too much of water to overdose on it..
@JenInTN (27514)
• United States
17 Mar 09
Thanks for the input. It is very important to know our limitations. Sounds like you do.
@kellyjeanne (1576)
• United States
17 Mar 09
Yea, I've read that neasea and vomiting are also symptoms of water overdose. It doesn't seem possible, but, it's true. I guess anything that you consume really fast would make you sick. Purrs, Catwoman=^..^= & Mija
@JenInTN (27514)
• United States
17 Mar 09
Thanks for the input! I have also read these are a sign of to much water at once.
• Brazil
17 Mar 09
I have to admit I never heard something like that. It´s new to me to imagine we can overdose on water. But you know, anything we do too much must be a danger. Anything too much can be a poison I think.
@JenInTN (27514)
• United States
17 Mar 09
I agree with you deborahkat. Anything can be our poison if we aren't careful.Thanks for the response.
@luxing (19)
• China
17 Mar 09
hi! beautiful-girl. i often drink water at everyday. because it is obligatory.
@JenInTN (27514)
• United States
17 Mar 09
Hi luxing Thanks for the response. It's good to drink water everyday.
• United States
16 Mar 09
The radio station here was talking about how a woman in some other state had entered some contest with another radio station and it had to do with drinking water and she od on it. I didnt think it was possible and had never heard such a thing. Then there was this lady on the news that watered down her babies formula to make it last longer and it eneded up that she was giving him water intoxication. If she would have continued it would have killed him.
@JenInTN (27514)
• United States
17 Mar 09
I had never heard of it before. It seems strange with the doctors pushing us to drink more and more. I guess they deal with dehydration a whole lot more than the other. Thanks for the stories.