Which do you prefer, fruit juice or vegetables juice?
By xiaoling08
@xiaoling08 (102)
Indonesia
March 16, 2009 2:44am CST
Fruit and vegetables are good for health.It contains a lot of vitamin which body can't produce.Besides,both fruit and vegetables are so fresh.We can consume it directly or we can juice it.But,some people don't like the vegetables juice.They usually consume it as a food like salad or other cook.For me,both fruit and vegetables juice are so delicious and healthy.Do you like fruit juice or vegetable juice?Or do you like both?
1 person likes this
4 responses
@whitedog (4)
•
16 Mar 09
I juice both fruit and vegetables together. The fruit helps to disguise the taste of the vegetables which can taste bitter and earthy. It is very good to have some vegetable juice as well as fruit juice everyday as juices are absorbed by the body much more quickly and more easily than just eating vegetables even if you are eating them raw. Obviously, it is important to eat some vegetables as well as having vegetable juice so that you get some fibre.
Freshly juiced fruit and vegetables contain important enzymes which can be destroyed by cooking.
@23uday (2997)
• India
16 Mar 09
Hi friends,
I don't like vegetable juice but i like very much fruit juices.
Both vegetable and fruit juices were good for health,highly vitamins.
Daily i will drink a one of the fruit juice.Some of vegetable juices also healthy
very tasty.Try it....
