How to stop your frozen shoulder pain ?
By wearehere
@wearehere (26)
China
March 16, 2009 1:14pm CST
One of my friend has been suffering from frozen shoulder pain from 40days ago.He cannot lift his arm and can not even sleep at night.Medicine have little effort to him.Someone introduce one method from a book about shoulder exercising at home.Having no choice, he give it a try.After 1 week, he felt significantly better and still improving remarkbly.Now he is so happy. So I introduce this book in my blog.You can use this method if you have the same problem as shoulder pain .It really works .This is my blog:http://curefrozenshoulder.blogspot.com/.
1 person likes this
1 response
@katsalot1 (1618)
•
16 Mar 09
I had a frozen shoulder last year, and couldn't sleep or move my arm much. I went to a physiotherapist who gave me some exercises to do - I did them now and again, but found them extremely painful. She told me that it usually takes between 18 months and two years to get better, which didn't cheer me up! I actually got much better in 6 months by firstly changing my pillow, that made a huge difference. After that, I kept doing as much as I could with my arm without causing it a lot of pain. Now it does hurt from time to time, but I would say it is almost back to normal.
1 person likes this
@wearehere (26)
• China
25 Mar 09
Frozen shoulder is not as same as most other disease. We must keep doing more and more exercise though a lot of pain. I think exercise is more effective for frozen soulder than medicine or other ways.thank you for reply.
