What to do when you are alone .. ?

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well its almost a very common thing these days , when i got nothing to do absolutely , I just goto my bedroom and waste precious time , i think of many ideas that i could probably implement that would help me with my career ,but it never goes that way .All that i want to do is to surf , watch any movies , and jump on my bed .. ! I once though that learning new languages would help me .. but it turned out that it would eat up 3 years from my life just for one language .. and that is too long for me to afford .So learning is definitely not an optiona . the next thing would to play sports , but again the problem is that you would be good at it .. ! or else you would just be pain in the @** for others .. and also there must be people wid same interests in your group if you r a sportsman .. Share your ideas about this ...