How to HEALTHY AGING? How to relax your lifestyle? Avoid Stress?
By yooseek
@yooseek (9)
United States
March 19, 2009 9:03pm CST
The Healthy aging is make happier and happiness. Diet tip make good sleep and positive thinking. How to relax your lifestyle? You could read my http://dennycode.blogspot.com to read my complete articles. Give me yours response and comments. Be happier and A big thank you to you all.
Denny Code
1 response
@sameroad (3179)
• United States
20 Mar 09
Eating good and staying in shape. getting enough sleep at night. thinking positive and being happy... I'm not sure how to relax your lifestyle... i think we can only relax for the moment... just take each moment as it comes and make the best of it...
when you get the chance to relax and enjoy it then take it or make time to relax if you can... avoiding stress can be really hard these days. i find that listening to music and smoking helps me or dancing, running... watching a movie and just laying in bed. it's the simple things in life that can make one happy. do more of them .
