Are You fat.... If So Why...???

Tushavi I think I am like you. No matter what I eat or whatever I do. I never tend to gain weight. I am 174cm tall and according to weight graph my weight should be 68 and above. However I am just 60. I have tried to take diet supplements, but even that didn't help. I wish you luck for gaining weight and accept the from you.

Yes I am fat mainly because when I was a teenager I was very depressed and just didnt care so I ate a lot and never worked out. But now I work out for an hour or two every day of the week and ive lost about thirty pounds in the past month or two. Because im trying to loose a lot of weight and ive caught down my eating by a few thousand callories a day and now loosing weight is a pice of cake for me it was just tough for the first couple of weeks but its a lot easier now.

I am not fat all at; in fact, I am quite thin and skinny for someone my age. My appetite can be as big as any fat person, but it seems I can't get fat easily. My body metabolism must be quite intense because I seem to work a lot everyday. Perhaps it's the way I eat; I have heard of people saying that fat people become fat is because they don't chew their food properly before gulping the food down - I am one who chews my food really thoroughly before swallowing them, that's why I eat very slowly all the time. Personally, I have no discriminations against fat people; in fact, I find some fat people are cute, adorable and very huggable. But with all the media portraying thinness and slimness as the ideal body figure, and that obesity causes a lot of health problems, people are trying to move towards the "healthier" body figure. I reckon perhaps we should just be happy that we are thin because millions out there are willing to give in anything to get a thin body figure.....

Well, have you tried taking up vitamins? If yes, then one things for sure, your metabolism is very fast. try to double the amount that you eat. These are foods rich on carbohydrates like rice, potatoes and so on.