When do you usually wake up on weekends? Do you have breakfast everyday?
By snow8515
@snow8515 (169)
China
March 21, 2009 9:26pm CST
I like healthy life. Weekends I usually wake up on 6 o'clock and go to play badminton for two hours. Then I come back to enjoy my breakfast. I consider the breakfast is the most important one of the three meal in one day. So everyday I never wake up after 7 o'clock. It's a wonderful thing enjoying hot and delicious breakfast everyday!
Do you have a regular life, my friends? Do you concern about your healthy life?
11 responses
@zabawaus (1730)
• United States
22 Mar 09
Well i can not say i am having a really healthy life, I try to wake up early everyday not like you like 6 am. But no later then 8 even i am not working, and about breakfast, my breakfast is my coffee and sometimes with non fat milk a cereal. Thats it, but i try to go to gym at leats 2-3 times a week.
I am not as healthy as you are i guess, but i still doing my best.
Have a great day!!
1 person likes this
@orenji (39)
• Philippines
23 Mar 09
How about 3:30am? LOL. That's the time I wake up everyday for work. Super way too early right? That's another reason why I linger too much in bed during weekends. It was a drag at first, imagine 3:30am, it is a prime sleeping time for most and there I am waking up to prepare for work. But I got used to it as time went on. And it sometimes help during the weekend when I need to get up early for something. My body clock is now used to getting up early. I'm just overriding it sometimes when I still want to sleep some more =)
@scheng1 (24649)
• Singapore
22 Mar 09
Oh dear, why all of you wake up so early?
The earliest I managed to wake up is 9 am. The norm is 10 am. Sometimes as late as 1 pm.
During those weekends that I have arranged to go for a long hike with my friends, then I will try to wake up at 7 am. That's very rare, much prefer to walk in the late afternoon than early morning.
No matter what time I wake up, breakfast is a must, follows by newspaper, follows by checking email.
@scheng1 (24649)
• Singapore
22 Mar 09
Waking up early is a must for weekday, no way I'm going to wake up so early during weekend.
It's already an effort to wake up before noon, much less to wake up early and exercise. Much better to exercise in the late afternoon, and the weather gets cooler as I get hotter.
@emilie2300 (1882)
• United States
23 Mar 09
On the weekends If I have to take my parents up I usually get up around 8 oclock. I get breakfast and go and pick them up. On a typical weekday I usually get up at 6:30 am get breakfast at home or at work. I belive breakfast is avery important part of the day.
@emilie2300 (1882)
• United States
25 Mar 09
Yes most definently. When I was growing up and going to high School I would skip breakfast and I know its the most important meal of the day. I feel in the morning if I don't eat breakfast or am running late on eating breakfast I get dizzy and light headed. So I try to make sure I always eat. I love my cereal with strawberries and Bannanas
@Jennlk84 (4206)
• United States
22 Mar 09
I wake up at 6:45 am during the week so I like to sleep in until around 8am on the weekends. It's nice to give your body a rest. I then like to get up and be productive. I eat a good breakfast, usually cereal and fruit, and then I try to get a work out in. And then from there I go on with my planned day. During the week it's different for me because I work during the day. I tend to work out at night then, when I get home from work. Overall I try to lead a healthy life, but there are times when it just doesen't happen.
@Sutler (10)
• Canada
22 Mar 09
On weekends I wake up at around 10:00. I really enjoy sleeping in, though I do live a very healthy life outside of that. I eat breakfast every day, though sometimes it's as little as a piece of toast, or as much as eggs, bacon, toast, pancakes, etc.
I know I should get up earlier, but I have trouble going to bed early, and I do need a 'minimum' amount of sleep.
@lynnemg (4529)
• United States
22 Mar 09
Monday thru Saturday, we are all up early. On Sunday, if we don't have to get up early, we will sleep until 8 or 9 in the morning. I am not a breakfast eater. My first meal of the day usually doesn't come until after noon sometime. Yes, I concern mysself with wanting to be healthy. I also want my kids to be healthy. We watch what we eat and get plenty of exercise.
@hisxshorty (124)
• United States
23 Mar 09
im not sure if i have a healthy life or not.. but on weekdays, i go to sleep at 12 or 1 and get up at 5 or 5 30. then i take 3-4 hour naps when i get home. i really want to sleep earlier but i dont think my body wants to.. the only day i sleep in till 10 or 11 is on sundays. & i love breakfast! its my favorite meal of the day :)
@Luohanguo (1)
• China
22 Mar 09
I like healthy life too,but I don't think I have a regular life.I usually wake up 7 o'clock and have some milk or steamed bread from Monday to Friday,but 9 o'clock and no breakfast on Saturday and Sunday.As you say,the breakfast is the most important in one day.I must change my habit for my health!
@orenji (39)
• Philippines
22 Mar 09
Weekend means I can get up late like 9 or 10 am. These are the only days I don't need to hurry up for work. So I take my time cuddling my pillow and wrapping myself on the sheets. Don't you just love it? But if I have to go somewhere, I wake up early too like 6 or 7 am. And yes I eat breakfast everyday. I can't go out the house without taking one. Even if it is just oats or sandwiches sometimes. I'm used to taking heavy breakfast in the morning. It keeps me energized all day even if I eat small meals after it.
@sonajoseph (175)
• India
22 Mar 09
i am usually wake up at 8 am in the morning . i am watching movies till late night so i become tired and i will sleep up to eight o clock . some days i dont have food in the morning . usually i dontget time to have .
