does banana and milk help in weight gain?
By ishi23
@ishi23 (71)
United States
5 responses
@besthope44 (12123)
• India
11 Sep 10
Yes very true..i have experimented and in a month i gained 3 kgs. Just becos of green bananas and milk, and additionally boiled eggs. This is true from my point.
@sumbalchughtai (4)
• Pakistan
11 Sep 10
dear its like this if you are having a dozen of bananas with a full cream milk than it will surely increase the weight
why??
the reason is this:
full cream milk is high calorie diet
and bananas with milk produce certain secretions that help to increase weight
alone banana and alone milk would not make your weight to increase
so, its not the myth, its not the superstitious belive
and yet if somebody don't won't to believe than dear just try it by yourself and after gaining the weight you will surely believe
@underdogtoo (9579)
• Philippines
5 Jul 09
I would have to say that there are many factors that influence weight gain. There would be the element of one's metabolism and eating habits. Cheers!!
@sophie_dfuss (2365)
• Philippines
25 Mar 09
Its only a myth.
Banana is high in fiber and its also good for digestion. Drinking milk helps you to lose weight because it produces colostrum which burns fat.
@bombshell (11256)
• Germany
29 Mar 09
depends on milk.if 3,5 percent only i mean more fat yes but there is milk has less calorie but the banana ye si found out that because pure sugar.hubby has on diet and not allowed to eat banana
@claudetthe (14)
• Philippines
20 Apr 09
all i know is banana is rich in fiber, it helps to loss weight.