what can stress lead to?

India
March 22, 2009 9:46am CST
I am very much streesed these days and facing some complications for it.Like, dark- circles, sleeplessness, stomach probs., etc. Suggest how to tackle such stress which leads to other problems. Have you faced such problems, or any other?
2 responses
@benny128 (3615)
22 Mar 09
find out what is stressing you and remove it from your life, if its your job then change your job, if its love life then change your love life etc etc the only other way is to use the stress to your advantage I work under stress but I use the stress as a positive motivator and it drives me on. I suppose some people can cope with stress and some people cant. Try and take a step back and see what is causing the stress in your life then and only then can you take steps to remove the stress from your life or learn how to turn it into a positive.
22 Mar 09
I have suffered from stress, the worst case i had was when I was so stressed I lost my appetite and stopped eating properly. I ended up loosing quite a lot of weight. I find that stress also can cause spots as well.