Is Stress Ruining Your Life?

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What are some ways you relieve yourself of extra stress? Prayer, sleep, hobbies? Stress can actually kill you if you aren't careful, and makes for a pretty miserable existance. ----------------------------------------- I usually just try to take a breath, put everything in perspective, and prioritze what I have to accomplish. Over the past couple years I have made AMAZING gains in the area of stress and how it affects my life, and the results are great. Prayer is key for me also.