does this stresstebs relieves you from stress??

i have tried some medicine that claims to fight stress before when i was still in college. I believe that it really does help as what the other supplementary vitamins does to keep you healthy and energetic. but still it will all depend on you. how you view your life, how you manage your problems, foods you eat, amount of sleep you take, glasses of water you drink, regularity of your exercise and all.. stress is very subjective. if you let someone or something eat the best out of you that's stress.consequently, your body will react to it by increasing the activity of the sympathetic nervous system-to put it simply it will increase virtually almost all of the mechanisms in your body but the gastric activity. It will increase your heartbeat and that will make you feel tired and restless but the intestinal motility lessens-that will make you feel and real constipated..and if you continuously act as such that will further make the things worse for you leading to inability to sleep at night etc.-the manifestations of stress. you can't just get away with colds by just taking a regular dose of vitamin c right? what I'm saying is that medicines like this along with healthy lifestyle and a positive mind will give you a stress-free life. =)

I tried some type of stress tabs a couple of years ago. They didn't work or help. I dont know or cant say for sure if they work or not. They may work but just not on me. Right now i have no advice on ways to manage stress but take a day to your self. Take extra sleep time. Relax. Dont watch tv. Do stuff that makes you feel calm. Maybe go for a swim or sit in the sun. I dont get days much to myself but when someone watches my son for me i feel a load lighter for that day. And stress is far from me.