I'm always sick

United States
March 27, 2009 8:44am CST
I am always getting sick.. I dont get it either. I was evening taking vitamins for awhile thinking since the grandparents were always on me when i was younger about taking them, they had to be right. Well, i'd still get sick.. And i'm sick now and feeling fairly miserable! How often do you get sick? What do you do to get better fast? And for the ones that dont get sick, how do you avoid it?
2 responses
kuhanglitrato
@kuhanglitrato (8)
• Philippines
27 Mar 09
To maintain a healthy body, first you must eat foods rich in Vitamin C it is the best anti bodies. Drink plenty of water everyday 8 to 10 glasses are suggested by the doctors. Of course don't forget to have a routine exercise everyday. Let your body take time to rest. Do this religiously and you will have a healthy body. Get well soon!!!
cindyhxf
@cindyhxf (1446)
• China
27 Mar 09
i seldom got sick these years.i always eat healthy and try to eat food what body needs.i believe the good habit of diet is the best medicine for body.