Not eating enough meat, what is the alternative?

@succed (879)
United States
March 29, 2009 4:40am CST
I love meat but I dont eat very much of it. What will be the alternative food so that I get protein without ever eating meat? Any ideas? thanks.
3 responses
bombshell
@bombshell (11256)
• Germany
29 Mar 09
you can eat chicken and fish or egg
succed
@succed (879)
• United States
30 Mar 09
I love fish and egg but not quite with chicken.
succed
@succed (879)
• United States
30 Mar 09
Yes, I love hardboil cooked egg. ;)
bombshell
@bombshell (11256)
• Germany
30 Mar 09
sounds like me.i eat egg but i dont eat chicken
oyenkai
@oyenkai (4394)
• Philippines
31 Mar 09
Egg is high in protein - Egg white to be more precise. Egg yolk is very high in cholesterol so you have to be careful with it. Another alternative would be tofu :) Also very high in protein. Thanks for the response on my discussion!
succed
@succed (879)
• United States
31 Mar 09
Thanks I havent had any egg for the last 6 months so I am boiling 2 to take to work, also I love tofu matter of fact I always buy 1 package every week. Thanks!
Informer
@Informer (802)
• India
29 Mar 09
Hi friend, There are so many people in the world who don't eat meat but they require protiens for their growth. There are so many vegitables and cereals which you can have.. YOu can have soya protien which is easily available in the market, you can go for some cereals, beans, eggs etc.. For more info you can contact a professional dietition.. Happy Mylotting
succed
@succed (879)
• United States
29 Mar 09
Thanks, I tried to teach myself to eat more of those stuff though some of it is not quite tasty but I have to, to be able to be healthy as can be. Thanks.