Are you Healthy?

March 29, 2009 11:09am CST
How healthy would you say you are? Do you eat a lot of junk food or do you eat a lot of fruit and do yoga? I would say I am hanging in there, I am not super skinny but also not super fat.I do yoga now and then on Balance TV on Sky and eat like 6 apples per week including some junk food now and then but also eat vegetable food with chicken which I think it's a good healthy balanced diet'oh and I play the wii fit which keeps me fit taahaa. Are you healthy? What do you eat?
1 person likes this
3 responses
xhaylea
@xhaylea (361)
•
31 Mar 09
I would like to think im quite healthy, hopefully. I eat a balanced diet of junk food, fruit, yoghurt, meats, savouries, vegetables, and things, so i would like to think my eating is going fine, and healthy.
ersmommy1
@ersmommy1 (12588)
• United States
29 Mar 09
I haven't started a yoga program yet. But I am looking into some dvd's to follow. I have a few problems with my back. I have a 3 month old son. So I am still trying to lose a few more baby pounds. I could eat better
xplp211
@xplp211 (253)
• China
29 Mar 09
I eat junk food too, especially when I am watching TV and I can't stop eating when I start it. I think I am healthy. At least healther than a lot of people. I think my diet is balance including meat and vegetables. I hate yoga. I have ever studied it twice and then I think I was going to die after that and quit the study. About fruit, I eat only a little. BTW, welcome to myLot and happy myLotting!